Veronika Rajek enjoys surprising her followers on Instagram, primarily with a variety of images and videos. She uploaded this video while working out at the gym, much to the delight of her 6.8 million followers.
The stunning Slovakian woman is wed to Viktor Rajek, a former bobsledder who now owns a restaurant in Vienna.
Appreciate this video.
Veronika Rajek shows off her training routine at the gym! pic.twitter.com/wjOnxYV12P
— soccertonic (@soccertonic1) March 1, 2024
The Slovakian model Veronika Rajek is more than just a gorgeous face; she is a force to be reckoned with. Her journey to fitness is evidence of her commitment, tenacity, and self-love. Let’s explore her fitness, body positivity, and health realm.
In addition to her attractive appearance, Veronika Rajek rose to fame for her public admiration of NFL player Tom Brady. What really makes her stand out, though, is her dedication to physical fitness. She exposes glimpses of her life on social media, including her intense workout regimens and health-conscious lifestyle, and she has a sizable following.
Rajek recently came under fire after some internet users voiced concern over her thin figure. She quickly clarifies, though, saying, “My large breasts are completely natural.” She makes it clear that her busy lifestyle, not an unhealthy fixation with being tiny, is the reason for her weight.
Rajek considers the gym to be her haven. Six days a week, she uses the cardio and weight machines. Running, squats, and core work are all part of her daily regimen. However, pursuing a particular body type is not the goal; rather, mental health is. She compares going to the gym to therapy. “This is my time.”
Rajek avoids severe limitations and has a balanced diet. She doesn’t mind indulging on her sweet tooth. “I eat in a normal manner,” she says. “I’m just a really particular person.” What’s her secret? Her body adores sugar, and she feeds off of it.
Outside of the gym, Rajek likes to rollerblade, which is an enjoyable way to burn calories and take in the scenery. She once accomplished an amazing 15 miles of skating in one day!
Dispelling Myths
Rajek dispels the misconception that getting older always means gaining weight as she gets closer to her late twenties. Her 27-year-old washboard abs defy the theory that drinking water adds weight. She is evidence that physical fitness is ageless.
In summary
The goal of Veronika Rajek’s fitness quest is not to fit in with social expectations. It’s about appreciating her body, continuing to exercise, and discovering the joy of movement. Thus, keep in mind that the gym can also be your happy place the next time you put on your sneakers.
