Bianca Andreescu surprises the tennis world after she reached the Indian Wells finals at just 18 years of age.
Andreescu about meditating and visualization
The young Canadian has already disclosed that she likes to meditate in the morning. After beating Svitolina in the Indian Wells semifinal, Bianca was asked to elaborate about her meditation.
The teenager revealed
“I do creative visualizations techniques in the morning. It’s only for 15 minutes. I used to do hours and hours of it, but I found that 15 minutes has really helped me and it’s not time-consuming at all.
It’s something I got online from a course. My mom introduced it to me when I was 13, and I have been doing this since.”
There will be much more meditation and visualization to do for Bianca if she wants to beat Angelique Kerber in the final in Indian Wells.