Rafael Nadal is finally back to training after he has been isolated for long because of the lockdown. The Spanish sensation is slowly but surely getting back his form hoping that the competitions will resume in the following months. The official tours have been suspended until August and there are doubts about when tennis will be back. However, activities and economies are reopening all over the world and with many regional tennis events taking place, optimism is back.
During a recent chat with ESPN Argentina, Rafa explained his training regime. Nadal is taking it easy trying to get slowly into the groove to avoid getting injured.
“I have been training on the track for a couple of weeks, but in a very calm way. It is important to minimize the risk of injury now, so I do not usually spend more than 1.5 hours on the court and there are days that I do not train,” revealed Rafa.
“The best possible motivation is to improve every day, look for day-to-day illusions and know that if you do that job well, successes will come. Training without objectives is boring,” Nadal concluded.
Rafael Nadal in 2020
Now the world no.2, Nadal played his last match on the 29th of February when he beat Taylor Fritz 6-3 6-2 in the final in Acapulco to win his 85th career title.
During this season Nadal has a 13-3 win-loss record. Rafael conquered 1 title in Acapulco.
