Concentrate on gym workouts that develop rotational strength, explosive leg drive, and shoulder stability to…

The Smash X4 is a strong overhead shot used in padel that aims to send…

Adrian Blanco's recording session in Riyadh was a masterclass rather than just a training session.…

To help players of all skill levels grasp this potent shot, padel coach Juan Carlos…

Your workout regimen must take into account the demands of padel if you want to…

The kick smash X3, a spectacular stroke that sends the ball bouncing out of the…

Enhancing your padel smash can significantly impact your game, particularly if you prioritize technique over…

Despite being sometimes likened to tennis, padel has its own unique style and cadence, which…

Great Britain's third-ranked padel player, Louie Harris, recently gave a detailed lesson in the technique…

One of the best shots in the game is the deep padel kick smash, which…