As he gets ready for the last stretch of the 2025 season, Spanish padel player Alejandro “Ale” Galan posted a video of himself going through a physio session. Given the rigorous schedule of Premier Padel tournaments, the video emphasizes the significance of recuperation and physical care for athletes participating at the highest level.
Galan’s current season
Galan, who is presently partnered with Federico Chingotto, has won several titles this year, including the Milano P1 and Newgiza P2 competitions. Although he has remained among the top-ranked players due to his consistency, the demanding schedule has made recuperation sessions necessary to sustain optimal performance.
The significance of physical therapy
Galan’s film highlights how physiotherapy is used by professional athletes to both prevent and treat injuries. By focusing on muscle recovery, flexibility, and reducing fatigue, Galan aims to stay sharp for the final tournaments, including the Barcelona Finals.
Galan’s thoughts
Galan discussed the importance of recuperation in his planning as he was showing the movie. “Physiotherapy sessions are an essential component of my regimen. They keep me energized and prepared to compete at my best,” Galan remarked.
Galan’s dedication to recuperation demonstrates his will to finish strongly with just a few competitions remaining in the season. In the last tournaments, where he and Chingotto hope to challenge the dominance of the top-ranked pairs and win more titles before the year ends, fans will be watching to see if his preparation pays off.