Tim Henman explores recovery rooms and cryo chamber at the ATP Finals

During the ATP Finals, Tim Henman took viewers behind the scenes to explore the areas where players recover after grueling matches. Guided by staff, Henman was shown the physio room, which included massage tables, ice baths, and the cryo chamber. The chamber is used to accelerate recovery, with temperatures ranging from minus 110 to minus 140 degrees Celsius. “The main goal is to recover faster and be able to play at the highest level the next day,” explained one of the physio staff. Henman himself stepped inside the chamber, joking about needing a coffee afterward to warm up.

Inside the player locker rooms

Henman then visited the locker room of Alexander Zverev, offering a glimpse into how players prepare and relax during the tournament. The facilities included a chill-out area with sofas and a television, spaces for tactical discussions with coaches, and a concentration room designed for mental focus. There were also showers, drinks, and snacks available to ensure players were fully supported before and after matches.

The warm-up and weight room

The tour continued into the weight room, where Henman tested out some of the equipment. The area featured machines, dumbbells, and treadmills, all used by players for warm-ups, cool-downs, and cardio sessions. These facilities are essential for maintaining peak physical condition throughout the demanding schedule of the ATP Finals.

Meeting the racket stringers

Finally, Henman visited the stringing room, where he met Marco, one of the professionals responsible for preparing rackets. The stringers play a crucial role in ensuring players have perfectly strung rackets tailored to their preferences, often working under tight deadlines during the tournament.

Henman’s behind-the-scenes tour highlighted the extensive infrastructure supporting players at the ATP Finals. From advanced recovery technology like the cryo chamber to the comfort of locker rooms and the precision of racket stringing, the event showcases not only world-class tennis but also world-class preparation and care for its athletes.