Elite player Bojana Jovanovic teamed up with globally recognized coach Mauri Andrini to conduct a high-impact training session centered on controlling the net during a lively live session presented by the Pro Padel League. The goal of this practice was to improve players’ technical execution and tactical awareness, particularly in the vital front-court area.
Volleys: Accurately Creating Pressure
In padel, volleyballs are the cornerstone of net control. When performing volleys, Jovanovic and Andrini stressed the significance of remaining compact, balanced, and forceful. In order to keep the ball deep and quick, players were instructed to keep their stance low, predict the opponent’s stroke, and make quick, deliberate movements. Constant pressure is intended to limit the opponent’s alternatives and force mistakes.
Bandejas: Strategy and Stability Collide
A signature padel shot, the bandeja, was examined in depth. Players can reset the point while keeping their net position by using this overhead stroke. Andrini gave an example of how to nullify lobs and go into a dominant court position using the bandeja. The secret is a calm arm action that provides controllable depth without compromising accuracy, a steady contact point, and fluid footwork.
Viboras: Adding Surprise and Spin
The vibora was developed as a more forceful bandeja substitute to enhance variation and unpredictability. This shot makes it hard for opponents to read and successfully return because it mixes side spin with a slicing motion. Jovanovic demonstrated the vibora’s ability to be concealed and used to take advantage of angles, particularly when opponents are out of position. When used properly, the technique can be a potent weapon, but it does need wrist flexibility and exact timing.
Perspectives for All Play Levels
This seminar provided practical tactics for players of all skill levels, whether they are aiming for peak performance or improving their consistency as an intermediate player. The main focuses of Andrini’s coaching style were positioning, shot selection, and decision-making under duress. Additionally, the instruction emphasized the value of anticipation and communication, particularly in doubles play where net control may change the course of a match.
Boosting Your Performance with Expert Advice
This live seminar offered a unique chance to learn directly from two of the most important characters in padel by combining technical drills with actual match situations. Andrini’s teaching philosophy and Jovanovic’s competitive background combined to produce a stimulating and demanding learning environment. Players came away knowing more about how to control the net with cunning and knowledge in addition to strength.