In a captivating new video from Otro Nivel Padel, coach Sven Boele teams up with professional players Bojana and Alice to demonstrate how to take over the point and defend forcefully. The lesson focuses on using astute tactics, accurate footwork, and strategic positioning to turn defensive circumstances into offensive possibilities.
The significance of knowing when to switch from passive defense to proactive play is emphasized in the video. Bojana and Alice show how to disturb opponents and make room to advance by using strategically placed lobs and nimble counterattacks. Drills that emphasize timing, anticipation, and the importance of maintaining balance and compactness at the back of the court are presented to viewers.
Learning to read the game and determine when to transition is one of the most important lessons learned. Regaining control and setting the pace is the aim, not just getting by under duress. The video also discusses typical errors that can make a strong defense a lost chance, including overcommitting or misjudging depth.
This lesson provides useful advice to improve your defensive skills and turn them into a winning tactic, regardless of your skill level.
