Three-step method for flat smashing

Three-step method for flat smashing
3 steps technique on how to flat smash

When you are in an offensive position, you frequently use the flat smash, a strong and efficient shot, to complete points. Here’s a detailed tutorial on how to become proficient in this method:

Positioning: Face the net while keeping your body slightly sideways. For balance, place your feet shoulder-width apart and shift your weight on your back foot. You are positioned for optimal power transfer in this position.

To get ready, raise your elbow and make a quick backswing to bring the racket back. To stay balanced and focused, point your non-dominant hand toward the ball.

Timing and Point of Contact: Do not strike the ball until it has reached its highest point. For greater force and control, strike the ball with your arm fully extended when it is just in front of your body. In order to reduce spin, hitting flat entails maintaining the racket face straight to the ball.

The mechanics of the body: As you swing, turn your hips and shoulders in the direction of the net. Transfer energy from your lower body to the racket by using your legs and core to generate power.

Follow-Through: Allow your racket to proceed on its own course after striking the ball. This follow-through reduces needless stress while preserving precision and stability.
Footwork and Recovery: After the smash, get back to your ready position right away while keeping an eye out for any potential opponent comebacks.

Important tip: You can create power and angle with the flat smash, which works best when the ball is high. Aiming for places your opponents can’t easily reach, such their feet or corners, is equally as important as hitting hard.

An intriguing video on the three essential elements for a proper flat smash can be found here!