Serena Williams looks incredibly skinny in her latest post

1 February 2025

Serena Williams, the tennis icon and global inspiration, has been refreshingly open about her journey to health and fitness after the birth of her second child. Like many mothers, Williams experienced the physical changes that come with pregnancy, and she’s shared her experiences with fans, demonstrating both the challenges and the triumphs of her postpartum journey.

Williams has been candid about the initial difficulties she faced in losing weight, particularly while breastfeeding. She explained how this natural process presented unique obstacles to her fitness goals. However, once she transitioned from breastfeeding, she found a rhythm that worked for her.

Her approach has been one of dedication and consistency. Williams has incorporated a variety of exercises into her routine, including running, treadmill workouts, and setting increasingly ambitious goals. She’s publicly celebrated milestones like completing 5k and 10k runs, with her sights even set on a half-marathon. This commitment to pushing her physical limits, even outside the tennis court, is a testament to her discipline.

What’s particularly inspiring about Williams’ journey is her emphasis on a healthy lifestyle. She hasn’t focused solely on the numbers on the scale, but rather on overall well-being. She’s shared relatable moments with her followers, such as the joy of fitting back into clothes that were once too snug, highlighting the non-scale victories that are so important in a fitness journey.

Williams’ openness about her postpartum weight loss has resonated with many. She’s shown that even someone with her level of athleticism and resources can face similar challenges. By sharing her struggles and successes, she’s become a role model for other mothers, demonstrating that it’s possible to prioritize health and fitness after having children. Her journey is a reminder that progress takes time, effort, and a balanced approach, and that celebrating small wins along the way is crucial. Serena Williams’ commitment to her health and fitness is not just a personal achievement, but an inspiration to us all.