Sandy talks on how important it is for padel players to be positioned correctly on the floor. When at the back of the court, players should line up behind the service line, modifying their alignment according to the quantity of glass panels.
For the majority of shots, serve returns, and defense, this position is essential. The posts are used by players as references at the net, with the third post acting as the starting position for volleys. To make it harder for opponents to lob the ball over them, players should try to avoid positioning themselves too close to the net. The ideal line to stand at the net is indicated by the second post.
The video emphasizes how crucial it is to comprehend the basic court positions and adjust your moves to suit the circumstances and your opponents.
