The coach provides numerous tips for enhancing ball control in the court sport of padel, which is similar to tennis. He emphasizes the need of being prepared, which involves being in one spot and waiting for the ball to come to you.
The coach also suggests practicing light hits with cones and staying behind the racket for safety. Other tips are to strike the ball late, use appropriate footwork, and maintain a consistent stance and action.
The instructor teaches volley techniques like slicing and adding a slice, and for better control, plays around the middle of the court.
Throughout the entire video, the instructor emphasizes the need of having patience, maintaining proper posture, and following the arm rather than the hand. At the end of the video, there’s a call to action for viewers to subscribe for more padel training.
