How to utilize the bandeja and typical errors to avoid

The YouTube video \"Padelles: bandeja\" explains the defending smash technique in padel. Players prepare sideways, raise the racket short, and position the balance arm around hitting height. Common mistakes include hitting too high, hitting on top, and moving backward too late. Improving the technique requires adapting to each situation.The YouTube video explains the padel defensive smash method, involving balancing arm, racket raising, and sideways preparation. Errors include high hitting, hitting on top, and slow retreating.

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Tennis Tonic
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How-to-use-the-bandeja and typical errors

Padel Warriors’ “Padelles:bandeja” YouTube video explains the bandeja, or defense smash, which is used to block lob shots in padel. Players must prepare sideways, elevate the racket short, and position the balancing arm around hitting height in order to perform the shot. To keep the ball on the other team’s side, the hitting point should be placed far from the body and somewhat in front. The ball should be hit low.

The typical errors

Hitting too high, striking above instead of below, and retreating too slowly are common errors. Players can get better by aiming for a lower hitting spot, making a slice, and retreating swiftly. In certain situations, it could be preferable to let the ball drop and play a lob rather than attempt the difficult bandeja shot. Customizing the method to every circumstance is essential.