TENNIS WARM UP | How To Warm up For Tennis

A lot of people are asking me how to warm up for your tennis match.

With my years spent on tour have taught me that lots of people are warming up incorrectly for their tennis matches.

Lots of people are so worried about getting the ball in during their warm up that the forget about the most important part of your tennis warm up.

That is hitting out on the ball.

Learning how to drive the ball during your tennis warm up is crucial to getting you to hit through the ball.

Driving the ball allows you to extend through your shots, which teaches you to be aggressive during your shots.

Lots of people tend to shorten up their strokes when they are under pressure because they don’t tend to practice and warm up correctly.

Try extending and driving throughout your tennis warm up to teach your body to be aggressive.