Padel is a racquet sport that mixes elements of squash and tennis that is becoming more and more popular among women all over the world. It’s winning them over for the following reasons:
Social Interaction: Padel offers a perfect environment for women to socialize. The doubles format and the court’s constrained spaces promote verbal exchanges between players and rivals. In contrast to tennis or squash, where the court is larger, padel encourages the formation of close friendships and supportive networks.
Low Impact: The fact that padel is gentle on the body is valued by women. Traditional sports like football, tennis, and running can be taxing as we get older. On the other hand, Padel is renowned for being easily accessible and kind to our knees and joints.
Fun and Social: Women are finding that padel is a very sociable and friendly sport. It’s an activity that won’t make them feel out of breath. While some players get competitive, others just take advantage of the advantages it offers.
Overcoming Confidence Barriers: Self-doubt may prevent women from picking up a racket for the first time. Creating a friendly environment can boost confidence, especially if the coach is a woman. At first, it’s more about feeling like you belong and are inspired to try the game than it is about the game itself.
